Young people struggling with performance pressure at school, in their studies

Young people regularly experience performance pressure, which impacts their physical and mental health. KidsRights calls for reducing this pressure for young people. “Performing is fine. But performance pressure shouldn’t lead to young people becoming overwhelmed and even dropping out. That’s exactly what we’re seeing, and it’s serious,” said KidsRights chairman Marc Dullaert.

Research among over 3,000 young people between the ages of 12 and 29 shows that 61 percent regularly or often experience performance pressure. Roughly half of the respondents say this makes them insecure and causes them stress. They feel frustrated when things don’t work out, feel exhausted, and are afraid they’re not doing well, according to almost half.

The youth rights organization wants to engage in dialogue with schools, parents, and politicians. “The message is: your life isn’t a success until everything goes perfectly, with high grades, a busy social life, a successful career, and a relationship. Being successful doesn’t always mean striving for the highest level. You’re allowed to grow, doubt, and make mistakes. That’s not a sign of failure, but of development,” said KidsRights.

Two-thirds of young people in the survey say they have a personal influence on the amount of performance pressure they experience. Three-quarters of respondents say they impose this pressure on themselves, but teachers and parents also have an influence.